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Tuesday, September 16. 2008

Reverse Heimlich

Scan: shoulder exercise
I went to see a doctor about this pain I have.
He gave me a sheet full of diagrams showing exercises that I am to do.
This is one.
I'm scared.
Posted by Azundris in English at 23:17 | Comment (1) | Trackbacks (0)
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*Just make sure you don't wear silly panties as the picture shows. Believe me, that won't help.
Other than that, I like that exercise, doing it a lot myself (a good balance for the always sitting position..)
#1 amnesia on 2008-09-17 09:40 (Reply)

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